Recommendations for Best Practices: VZM32-SN (Zigbee mmWave) Zigbee traffic

Hi Group,
I’m looking for recommendations and best practices to throttle the zigbee traffic coming from my Zigbee mmWave switches. I get they’re posting a ton of information, but in dim rooms, I’m seeing a ton of messages in the logs on illumance changing from 3 to 2 or link quality, etc. etc.

Running Z2MQTT, what are people’s best practices and settings for reporting with the goal of pairing down and creating less traffic on the mesh.

2 minutes of logs look like:

Each bar is a different device (e.g. 2 mmwave switches are in the kitchen):

Thanks!
-JD